Terms & Refund Policy

Settle is a digital PDF protocol sold for a single payment of £39. There is no subscription and nothing to cancel. Your download link is emailed to you after purchase.

If your wearable sleep or readiness score doesn't improve in 30 nights, get a full refund.

To claim, email hello@trysleep.health within 30 nights of purchase. We refund in full, no forms and no questions.

Settle is educational content built on published sleep science. It is not medical advice and does not replace guidance from your doctor. Speak to a clinician before changing supplements or medication.

You may use your copy personally. Please don't resell or redistribute the PDF.